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Archive for the ‘Healthy’ Category

Healthy Getting Weak

May 9, 2008

I’m feeling sick today. Cough non-stop and my brain seem no function at all. I think I need to take more rest. Gotta send my girls to mother’s place and sleep for whole day. After given birth to 2 little girls, my healthy seem like getting weak. It is birth really make woman healthy getting worst?

I am not sure, but 80% of the person around me are told me the same. Maye I should take good care about myself already. Else, how do I play and accompany y girls til old?

Quality Sleeping Time

April 16, 2008

The time I spend in SPA center would always be the most relax and sleep well time for me. The treatment routine has been fixed, I will only take the sauna and facial treatment and this already take me three hours.

Usually I will take a bath when I reach the SPA center, then enjoy a 30 minutes far-infrared energy sauna. I have to drink 2 big glasses plain water in the sauna that is the best time to enjoy the sweating feeling and also the heat in the chamber! My body has full of sweat when the sauna session completed. I just like to sweat moment like this, it is impossible for me to sweat like this without doing exercise. I hate exercise. If the far-infrared energy chamber is cheap, I think I will buy one and sauna at home everyday. haha

Busy Cleaning Night

October 22, 2007

I’m having fear to feed LuiLui before put her to sleep now. I have no give LuiLui milk before go to bed for long time already. But yesterday I did it because she keeps making noise when I put her to bed; I was thinking that might be she is hungry. So, I make a 4oz milk for her and let her enjoy it before sleep. John has warned me not to feed her before I made the milk but I insist to give her. Then, just like what he expected. LuiLui vomit again, John and me were running here and there to change her cloth, change mattress and etcs. What a tired night. I promise myself not to give any milk to LuiLui before she goes to sleep ever since! Sorry, Darling. You have to be clever and finish your dinner, so that you won’t be hungry at the night time.

Cancer Update from John Hopkins

September 6, 2007

Here is some healthy tips which is claimed that published by John Hopkins. I check some info regarding this email and found John Hopkins never publish this kind of email before, read detail in here.

Articles taken from email : -

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard

tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime

3. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9 When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.